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- MMA Fitness and Nutrition 30 Day Challenge: Day 6
- MMA Fitness and Nutrition 30 Day Challenge: Day 3
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- MMA Fitness: Intermittent Fasting Update
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Monthly Archives: August 2011
MMA Fitness: Running Workout 1
Ah… the typical stereotype of a fighter: TONS of running. I think of Rocky: he slogs down his raw eggs and goes for long jogs every single day, and as his training improves, he becomes fast enough to out run the whole town (Rocky theme music playing in the background). Best of all, it seems all of this running correlates to his badass ability to get hit in the face repeatedly and win fights. I remember as a little kid, I used to go for long runs every day thinking I would get strong like Rocky. I also think of … Continue reading
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Tagged attention all ny mma schools, bjj, black-hole jiu-jitsu, boxing martial arts, brazilian jiu jitsu, cage fighting, diet, Fight, fighters and fans, fighting, fighting in ny, final round promotions, Fitness, grappling, health, iron fist mma, karate, karate and women's fitness, kickboxing, kung fu, mad-hatter fight-management, madmuscle, Martial arts, martial arts in ny, martial arts schools, martial arts schools in ny, mixed martial arts, mixed martial arts training, mma, mma breakdown, mma in ny, mmabreakdown, muscle, muy thai, new york, new york martial arts gym, ny, ny martial arts, ny martial arts gym, ny martial arts schools, nymag, precision mma, promoters, Running, strikeforce, ufc, ultimate fighting, ultimate fighting championships, usa karate, weight loss, westchester mixed martial arts, Workout, wrestling
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No More Boring Workouts: Why MMA Fitness Is For Everyone, NOT Just For Fighters
A major misconception of Mixed Martial Arts is that you have to fight in a cage to benefit from MMA style training. Many think: “Well, I’m a peaceful person, I would never want to fight in a cage, and I certainly don’t want to hurt anyone, I don’t want to get hurt, and I definitely don’t want cauliflower ears: MMA fitness just isn’t for me.” To be honest, I used to be the same way. Sure, MMA is entertaining as a sport and the competition is exciting and invigorating, but I had absolutely no intentions of ever hurting anyone or … Continue reading
New York Mixed Martial Arts- Official Full Trailer
New York Mixed Martial Arts shows the audience the fiery yet kind heart of the sport’s culture and dares them not to like it. – Peter Lampasona, US Combat SportsThis is an important piece of work, and every aspect of it works together to create a coherent piece of engaging story-telling that hooks you into this world and transforms the viewer from an outsider to an insider in the span of an hour. -The Fight Nerd, thefightnerd.comIt is a rare glimpse inside MMA, but it is a gem at the same time because it will open your eyes and help … Continue reading
Fights at the Forum 2- USMTA Regional Qualifiers Photos Loaded!!
Did you compete at “Fights at the Forum 2- USMTA Regional Qualifiers” in Lake George NY?? If you did than we have shots of you!!! There are 4 albums of shots from the entire event loaded. Please go thru all the albums and tag away! Please tag not only yourself but anyone you may know. I don’t know everyone that was there so I am counting on YOU to share!!! Just click on the image below to jump to our Facebook page!!
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A Quitter Never Wins And A Winner Never Quits
Persistence is more important than talent to become a champion martial arts fighter. Find out how to become more persistent to reach your goals. Bottom line that’s the difference in the mindset between a champion and just another fighter. The difference between winning and losing. This is the attitude you must have to overcome all the obstacles in your training and matches. Focus, hard work and commitment are some of the key factors in the making of a champion. Knowing the right way to train/condition your mind and body will increase your odds in becoming a champion. So how do … Continue reading
