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Tag Archives: kickboxing
Muay Thai Training Techniques That Can Really Improve the Way You Fight
First of all, Muay Thai boxing is one of the most popular types of contact sports today. Originally, this martial art came from Thailand and it’s so intense that it became very popular all over the world almost overnight. The fighters in Muay Thai boxing use almost the entire body to attack and defend, which are the fists, feet, elbows, and knees. In the past, the head was also used but thanks to the updated rules in Muay Thai, it’s now illegal to do head butts. The basic techniques in Muay Thai training include punch techniques, such as jabs, straight … Continue reading
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Tagged Boxing, kickboxing, Martial arts, MuayThai, Schools and Instruction, Sport, Thailand, United States
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MMA Fitness: Running Workout 1
Ah… the typical stereotype of a fighter: TONS of running. I think of Rocky: he slogs down his raw eggs and goes for long jogs every single day, and as his training improves, he becomes fast enough to out run the whole town (Rocky theme music playing in the background). Best of all, it seems all of this running correlates to his badass ability to get hit in the face repeatedly and win fights. I remember as a little kid, I used to go for long runs every day thinking I would get strong like Rocky. I also think of … Continue reading
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Tagged attention all ny mma schools, bjj, black-hole jiu-jitsu, boxing martial arts, brazilian jiu jitsu, cage fighting, diet, Fight, fighters and fans, fighting, fighting in ny, final round promotions, Fitness, grappling, health, iron fist mma, karate, karate and women's fitness, kickboxing, kung fu, mad-hatter fight-management, madmuscle, Martial arts, martial arts in ny, martial arts schools, martial arts schools in ny, mixed martial arts, mixed martial arts training, mma, mma breakdown, mma in ny, mmabreakdown, muscle, muy thai, new york, new york martial arts gym, ny, ny martial arts, ny martial arts gym, ny martial arts schools, nymag, precision mma, promoters, Running, strikeforce, ufc, ultimate fighting, ultimate fighting championships, usa karate, weight loss, westchester mixed martial arts, Workout, wrestling
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Punch Out the Competition – Ultimate Strength Training For Fighters!
Being a strength and conditioning specialist and personal fitness trainer in the Atlanta area now for over 10 years I have had a lot of experience with training all types of athletes. I must say even though I don’t fight competitively I still have dabbled enough in the world of martial arts to know just how physical the sport can be. Being an athlete myself if I can tell any athlete from any sport to engage in a specific style of training it would be kettlebell training! Keep reading if I have your attention. Ultimate Strength Training For Fighters! The … Continue reading
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Tagged attention all ny mma schools, bjj, black-hole jiu-jitsu, boxing martial arts, brazilian jiu jitsu, cage fighting, Competition, diet, Fight, Fighters, fighters and fans, fighting, fighting in ny, final round promotions, grappling, health, iron fist mma, karate, karate and women's fitness, kickboxing, kung fu, mad-hatter fight-management, madmuscle, Martial arts, martial arts in ny, martial arts schools, martial arts schools in ny, mixed martial arts, mixed martial arts training, mma, mma breakdown, mma in ny, mmabreakdown, muscle, muy thai, new york, new york martial arts gym, ny, ny martial arts, ny martial arts gym, ny martial arts schools, nymag, precision mma, promoters, Punch, Strength, strikeforce, Training, ufc, Ultimate, ultimate fighting, ultimate fighting championships, usa karate, weight loss, westchester mixed martial arts, wrestling
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Attention All NY MMA Schools, Promoters, Fighters and Fans!!!!
Hey everyone!! I would like to introduce you to MMA Breakdown… The one stop site with everything that you need to know about the world of MMA in NY. Great FREE information like what schools are open in NY? Where and when are the upcoming events in NY? What are the results of the events, you know “who won!” What is happening that is important to know at the schools like special events, seminars, membership discounts and more. We will also have great information on improving your health and fitness. If it has to do with MMA and NY it … Continue reading
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Tagged attention all ny mma schools, bjj, black-hole jiu-jitsu, boxing martial arts, brazilian jiu jitsu, cage fighting, diet, Fight, fighters and fans, fighting, fighting in ny, final round promotions, grappling, health, iron fist mma, karate, karate and women's fitness, kickboxing, kung fu, mad-hatter fight-management, madmuscle, Martial arts, martial arts in ny, martial arts schools, martial arts schools in ny, mixed martial arts, mixed martial arts training, mma, mma breakdown, mma in ny, mmabreakdown, muscle, muy thai, new york, new york martial arts gym, ny, ny martial arts, ny martial arts gym, ny martial arts schools, nymag, precision mma, promoters, strikeforce, ufc, ultimate fighting, ultimate fighting championships, usa karate, weight loss, westchester mixed martial arts, wrestling
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